Mindful Monday: Elevate Your Thoughts - Elevate Your Life
Have you stopped lately to evaluate your thoughts? If so, you will be able to clearly see the path of your day, life, and relationships....
top of page
Naya Powell
May 22, 20212 min read
Turn Up Tuesday: Energize Your Focus
Ready, set, go! It’s Tuesday morning, and now that we have used Monday to mindfully clear the clutter and create order around our desired...
81 views0 comments
Naya Powell
May 20, 20212 min read
Live Well Wednesday: Make It a Digital Detox Day
Wednesday is well known as “Hump Day” or “Slump Day,” so let’s take some time to examine the kinds of thoughts entering into our minds....
61 views0 comments
Naya Powell
May 19, 20212 min read
Thankful Thursday: Mindfulness Meets Gratitude
Yesterday we reviewed the value of a digital detox. Today let’s discuss the significance of giving thanks. Another word for this is...
25 views0 comments
Naya Powell
May 18, 20212 min read
Feel Good Friday: Reflect On Life's Blessings And Lessons
I recall being a little girl going on our family outings, from the beach and music festivals to family road trips to Grandmom’s house in...
21 views0 comments
Naya Powell
May 17, 20212 min read
Something New Saturday: Envision Your New Utopian Life
It’s Satur-YAY! The weekend is officially here. You have worked hard all week to be mindful of your days, so now let’s take some time to...
19 views0 comments
Naya Powell
May 16, 20213 min read
Self-Care Sunday: Invite Peace And Abundance In Your Mind
“Oh...I just need a day, a vacay, or ok, I will settle for just a moment.” I have found myself saying and hearing this all too often when...
53 views0 comments
bottom of page