Have you stopped lately to evaluate your thoughts? If so, you will be able to clearly see the path of your day, life, and relationships....

Ready, set, go! It’s Tuesday morning, and now that we have used Monday to mindfully clear the clutter and create order around our desired...

Wednesday is well known as “Hump Day” or “Slump Day,” so let’s take some time to examine the kinds of thoughts entering into our minds....